{"id":6765,"date":"2025-01-28T11:01:16","date_gmt":"2025-01-28T08:01:16","guid":{"rendered":"https:\/\/lamerdanismanlik.com\/?p=6765"},"modified":"2025-02-07T11:23:31","modified_gmt":"2025-02-07T08:23:31","slug":"evde-cocuk-yogasi","status":"publish","type":"post","link":"https:\/\/lamerdanismanlik.com\/en\/2025\/01\/28\/at-home-childrens-yoga\/","title":{"rendered":"5 Benefits of Taking an At-Home Children's Yoga Lesson"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6765\" class=\"elementor elementor-6765\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7723fb96 alignwide e-flex e-con-boxed e-con e-parent\" data-id=\"7723fb96\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5983e6cc e-con-full e-flex e-con e-child\" data-id=\"5983e6cc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48b4ec3a elementor-widget elementor-widget-text-editor\" data-id=\"48b4ec3a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>5 Benefits of Taking an At-Home Children's Yoga Lesson\u00a0 <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d42a7f7 e-flex e-con-boxed e-con e-parent\" data-id=\"7d42a7f7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-477f76cc e-con-full e-flex e-con e-child\" data-id=\"477f76cc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2329691 elementor-widget__width-initial elementor-widget-laptop__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2329691\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">5 Benefits of Taking an At-Home Children's Yoga Lesson  <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ddb5517 elementor-widget elementor-widget-text-editor\" data-id=\"7ddb5517\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Yoga is not just for adults; it is also a fun and beneficial activity for children! In fact, learning yoga poses and breathing techniques at an early age will provide them with great advantages later in life.  <a href=\"https:\/\/lamerdanismanlik.com\/en\/2025\/01\/28\/at-home-childrens-yoga\/\" target=\"_blank\" rel=\"noopener\"><strong>An at-home children's yoga lesson<\/strong><\/a> allows kids to practice yoga in a safe and familiar environment. Here are the advantages of practicing yoga at home and its benefits for children\u2026<\/p><h4><strong>What is Yoga?<\/strong><\/h4><p class=\"translation-block\">Yoga is actually a lifestyle. It aims to establish balance by ensuring that the body, mind, and soul work in harmony. Additionally, yoga poses strengthen muscles, increase flexibility, and prevent posture disorders. Breathing exercises also improve focus, reduce stress, and provide emotional balance. As a result, yoga boosts children's self-confidence, helps them understand themselves better, and enhances their social skills. Children's yoga offers all these benefits in a fun and child-friendly way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27989404 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"27989404\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f047f34 elementor-widget elementor-widget-text-editor\" data-id=\"3f047f34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Latest Blog Post\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cf70fe elementor-grid-eael-col-1 elementor-grid-tablet-eael-col-1 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"0cf70fe\" data-element_type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-0cf70fe\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-0cf70fe eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"7187\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/lamerdanismanlik.com\/en\/2025\/04\/08\/parkinsons-caregiver\/\"><\/a><\/div><div class=\"eael-entry-thumbnail eael-image-ratio\">\n                <img fetchpriority=\"high\" decoding=\"async\" width=\"599\" height=\"337\" src=\"https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2025\/04\/1-2.jpg\" class=\"attachment-large size-large wp-image-7189\" alt=\"Deneyimli Parkinson Hasta Bak\u0131c\u0131s\u0131\" srcset=\"https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2025\/04\/1-2.jpg 599w, https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2025\/04\/1-2-300x169.jpg 300w, https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2025\/04\/1-2-18x10.jpg 18w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a\n                        class=\"eael-grid-post-link\"\n                        href=\"https:\/\/lamerdanismanlik.com\/en\/2025\/04\/08\/parkinsons-caregiver\/\"\n                        title=\"Tips for Those Seeking an Experienced Parkinson&#039;s Caregiver\">Tips for Those Seeking an Experienced Parkinson's Caregiver<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Caring for an individual with Parkinson's disease presents a significant challenge for families, both physically and emotionally. As the disease progresses, the demands on the family intensify. In such circumstances, engaging an experienced Parkinson's caregiver, who possesses...<\/p><a href=\"https:\/\/lamerdanismanlik.com\/en\/2025\/04\/08\/parkinsons-caregiver\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-entry-meta\"><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-0cf70fe\" data-widget-id=\"0cf70fe\" data-widget=\"0cf70fe\" data-page-id=\"6765\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;default.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" data-args=\"orderby=ID&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=1&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=1&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"82\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Daha Fazla Blog<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5149c9 e-flex e-con-boxed e-con e-parent\" data-id=\"c5149c9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a057868 e-con-full e-flex e-con e-child\" data-id=\"a057868\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64ae700 elementor-widget elementor-widget-text-editor\" data-id=\"64ae700\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><img decoding=\"async\" class=\"alignleft wp-image-6768\" src=\"https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2025\/02\/evdecocukyogasidersi_blog_2.jpg\" alt=\"\" width=\"418\" height=\"628\" srcset=\"https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2025\/02\/evdecocukyogasidersi_blog_2.jpg 511w, https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2025\/02\/evdecocukyogasidersi_blog_2-200x300.jpg 200w, https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2025\/02\/evdecocukyogasidersi_blog_2-8x12.jpg 8w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/><\/h4><h4><strong>At What Age Can Children Start Yoga?<\/strong><\/h4><p class=\"translation-block\">Children can start yoga lessons from the age of 3. At this age, they can begin learning and practicing simple yoga poses. <a href=\"https:\/\/lamerdanismanlik.com\/en\/childrens-yoga-instructor\/\" target=\"_self\"><strong>A children's yoga instructor <\/strong><\/a> designs the program according to the child's age. The instructor also makes the lessons more engaging by incorporating storytelling. This way, children enjoy learning yoga poses and adopt them more easily.<\/p><h4><strong>Advantages of At-Home Children's Yoga Lessons <\/strong><\/h4><h5><strong>1. Learning in a Safe and Comfortable Environment <\/strong><\/h5><p>First of all, the lessons take place in an environment the child is already familiar with. There is no anxiety about being in an unfamiliar place. This allows them to move comfortably and stay focused.<\/p><h5><strong>2. No Need to Leave the House<\/strong><\/h5><p class=\"translation-block\">Taking a yoga lesson at home means saving time by avoiding the need to travel to an outside class. There is no need for someone to take your child to a lesson. Therefore, having the lessons at home makes everything more practical and time-efficient. This is especially beneficial for families with a busy schedule.<\/p><h5><strong>3. No Traffic Stress<\/strong><\/h5><p>There is no need to deal with traffic to attend lessons outside the home. Additionally, your child can continue their lesson at home without wasting time on the road.<\/p><h5><strong>4. Builds a Connection with the Instructor <\/strong><\/h5><p class=\"translation-block\">Taking yoga lessons at home allows your child to continue with the same instructor. This helps them build a secure and trusting bond with their teacher. With a familiar instructor, lessons become more effective and enjoyable.<\/p><h5><strong>5. Convenient for Parents Too <\/strong><\/h5><p>Having yoga lessons at home also makes things easier for parents. While your child enjoys their lesson, you can take care of your household tasks. This allows you to manage your time more efficiently.<\/p><p class=\"translation-block\">In conclusion, at-home children's yoga is highly advantageous in terms of both child development and practicality. Unlike practicing outside the home, children can focus more easily and gain greater mental and physical benefits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d4018 elementor-widget elementor-widget-text-editor\" data-id=\"64d4018\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>How Can You Find the Right Yoga Instructor for Your Child?\u00a0 <\/strong><\/h4><p class=\"translation-block\">This is where we come in. <a href=\"https:\/\/lamerdanismanlik.com\/en\/\" target=\"_self\"><strong>At Lamer Dan\u0131\u015fmanl\u0131k<\/strong><\/a> we provide families with experienced and referenced yoga instructors for at-home children's yoga lessons. If you are looking for the best instructor for your child, feel free to contact us. We would be delighted to offer your family the best instructors.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2494e039 e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"2494e039\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-422aa6ca e-flex e-con-boxed e-con e-child\" data-id=\"422aa6ca\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22ae56bc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"22ae56bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our Consultants are <br> Ready To Listen To You<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25079ff0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"25079ff0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default translation-block\">Call or Send a Message Now,<br> Get the Support You Need in a Fast and Reliable Way<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63106a5d elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile_extra__width-initial elementor-widget-tablet_extra__width-initial elementor-widget elementor-widget-button\" data-id=\"63106a5d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-shrink\" href=\"tel:+902122132423\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">+90 212 213 2423<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c43dbff elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3c43dbff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.link\/lamerdanismanlik\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"318\" height=\"100\" src=\"https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2023\/12\/WAlogo.png\" class=\"elementor-animation-shrink attachment-medium_large size-medium_large wp-image-2584\" alt=\"\" srcset=\"https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2023\/12\/WAlogo.png 318w, https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2023\/12\/WAlogo-300x94.png 300w, https:\/\/lamerdanismanlik.com\/wp-content\/uploads\/2023\/12\/WAlogo-18x6.png 18w\" sizes=\"(max-width: 318px) 100vw, 318px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga yaln\u0131zca yeti\u015fkinlere \u00f6zel bir \u015fey de\u011fil; \u00e7ocuklar i\u00e7in de e\u011flenceli ve faydal\u0131 bir aktivite! Hatta yoga hareketlerini ve nefes tekniklerini \u00e7ocukken \u00f6\u011frenmek, ileride ona b\u00fcy\u00fck fayda sa\u011flayacak. Evde \u00e7ocuk yogas\u0131 dersi \u00e7ocuklar\u0131n g\u00fcvenli ve tan\u0131d\u0131k bir ortamda yoga yapmas\u0131n\u0131 sa\u011flar. <\/p>","protected":false},"author":1,"featured_media":6767,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v24.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Evde \u00c7ocuk Yogas\u0131 Dersi Alman\u0131n 5 Faydas\u0131 - Hasta Bak\u0131c\u0131 - Bebek Bak\u0131c\u0131s\u0131 - Lamer Dan\u0131\u015fmanl\u0131k<\/title>\n<meta name=\"description\" content=\"Evde \u00e7ocuk yogas\u0131 dersi, \u00e7ocu\u011funuza esneklik, denge ve zihinsel sa\u011fl\u0131k kazand\u0131r\u0131r. 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