Infant constipation

Causes of Constipation in Babies

Constipation is not usually encountered in babies who are exclusively breastfed during the first six months. We typically see constipation more often during the transition to solid foods, starting around the sixth month. Various factors can contribute to constipation. Foods containing rice, cow's milk, or those low in fiber can trigger constipation. Additionally, factors like insufficient fluid intake or infections can lead to constipation. Changes in the baby's environment, such as being in an unfamiliar place or extreme heat, can cause stress, which can invite constipation. Lastly, some chronic conditions may also cause infant constipation.

What Helps Relieve Infant Constipation?

When a baby is constipated, here's what parents and caregivers should do:

- Ensure the baby is getting enough fluids; some of this fluid can be in the form of fruit juice.
- During the introduction of solid foods, focus on providing foods rich in fiber. Purees of pear, dried apricots, or prunes are very beneficial for constipation.
- Gently massage the baby's belly with baby oil in circular motions. This stimulates the bowels.
- Move the baby's legs as if they are pedaling a bicycle. This exercise helps with gas and bowel movements.
- Applying glycerin and olive oil to the anal area can also be beneficial.